Chattanooga, TN — In-Person & Online
Reclaim ownership
of your body.
Move better. Perform at a higher level.
Live without limitation for years to come.
Hear It Firsthand
What working with Mike looks like.
Real results from a real client — in their own words.
About
I’ve been where you are.
Traditional training methods left me injured. I spent years figuring out what actually works, and now I help others do the same.
Here’s what I believe: most people are building on top of a foundation that’s broken. Imbalances, weaknesses, movement quality that isn’t there. So when they push hard, they either break down or they just spin their wheels.
What I do is different. We identify the weaknesses and imbalances that are keeping your body from meeting the demands of your life. Then we address them directly. Not around them. Not ignoring them. We increase your capacity, your ability to move, to perform, to do the things you actually care about without limitation.
Whether you want to stay active into your later years, play sports pain-free, keep up with your kids, or just move through life without constantly worrying about injury, it all starts with a foundation that actually works. That’s what I’m here to help you with.
Get in TouchTraining Options
Choose how we work together.
Whether you’re local to Chattanooga or anywhere in the world, there’s a path forward. Both options include a program built specifically for you — not a template.
In-Person Training
Train with me at The Hangar — a private facility in Chattanooga built for focused, intentional work. Every session is tailored to where you are and where you’re going.
- Customized training program
- Nutrition consulting
- Free protein shake per session
- 1-on-1 coaching every session
Online Coaching
Distance isn’t a barrier. Online coaching includes everything you need to make real, lasting progress — a structured program, regular check-ins, and direct access to me whenever you need it.
- Customized training program
- Weekly consulting calls
- Open messaging access
- Ongoing program adjustments
Inside The Hangar
A look at the work.
Real training in a real space — no stock photos. This is where the work happens.
Client Results
Real people. Real progress.
“I rolled the dice with Mike and could not be more grateful that I did. I have lost weight, gained muscle, increased mobility and changed a lot of sleeping and eating habits and feel the best I’ve ever felt.”
“Having previously broken my leg twice with a knee surgery to boot, walking up stairs caused incredible pain. With consistency and under his watchful eye, I can now enjoy the activities I love again, free of pain!”
“His dedication to ensuring I am executing each exercise correctly proves that he’ll help me avoid injuries and help accelerate my progress.”
Get in Touch
Ready to take
the first step?
Send a message below or fill out the intake form to give me a bit of background before we talk. Either way, I’ll get back to you personally.
Fill Out the Intake Form →